Weekend Weight Loss Plan
48 Hours to Kickstart Healthy Weight Loss

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2 days preparation, 14-day plan, amazing results
Published on the 7th May 04 by Michael Joseph/ Penguin, priced  £7.99

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This is a weight-loss guide with a difference. Take just 48 hours to follow top nutrition coach Suzi Grant's preparation techniques and make the miraculous discovery that dieting really can work, and that it can make you feel fabulous too.

This is a new and exciting approach to weight loss, because the first 48 hours will ensure the rest of the diet works, whatever your body type. Follow the simple two-day detox and preparation programme and then decide which two week plan is right for you.

48 Hours to Kickstart Healthy Weight Loss includes:

Three fantastic two-week programmes to choose from
A detox diet for weight loss that restores and renews
A safe and healthy high-protein diet
Suzi's smoothies for the quick and easy option
Easy yoga exercises to tone up the new you